Temporomandibular joint (TMJ)

A gentle ease ritual for jaw tension and tight, tired jaws. Slow breaths, jaw soft, tongue resting on the roof of the mouth.

• Bergamot G2Anchor. Unclench. Let the teeth part and stay parted.
• Sweet Marjoram E2Warm hush for tight jaw muscles.
• Black Pepper F#2Warm presence, soften the chewing muscles.
• Roman Chamomile G2Soft settling for the head and neck.
• Clary Sage D2Soften focus, release the day's grip.
• Lavender A2Settle the whole face, brow to chin.