7-Day Quiet Mind

One week of stillness. One oil a day, sit for a few quiet minutes, no goal.

• Sandalwood F#2Day 1. Still sitting.
• Frankincense C#3Day 2. The old resin, deep and steady.
• Spikenard E2Day 3. The oldest sacred oil.
• Palo Santo F2Day 4. Holy wood, quiet presence.
• Myrrh G2Day 5. Deep and still.
• Elemi E2Day 6. Light resin, open the crown.
• Rose D#4Day 7. The summit of stillness; keep the ritual.